Athlete Assessments
WHAT YOU GET
Gain valuable insights into your athletic performance with our comprehensive evaluations, designed to identify your strengths, address limitations, and optimize your training approach. Our assessments utilize state-of-the-art equipment from VALD Performance to ensure precision and reliability:
Movement Analysis: Using the advanced HumanTrak system by VALD Performance, we analyze your movement patterns, range of motion, and stability to identify potential inefficiencies or injury risks.
Strength Testing: Leverage the VALD ForceDecks and DynaMo to measure your upper and lower body strength and explosiveness, providing an accurate baseline and tracking improvements over time.
Sprint and Agility Analysis: Utilize VALD SmartSpeed timing gates to assess your sprint performance and change-of-direction speed, crucial for optimizing game-day readiness.
Mental Performance Baseline: Gain insights into your focus, confidence, and mental resilience through customized evaluations, ensuring a complete understanding of your overall performance.
These assessments are ideal for athletes at any level, providing data-driven recommendations to help you achieve peak performance. Following your evaluation, we’ll create a personalized plan to address your specific goals.
** Basic performance metrics testing.
** Includes VALD DynaMo, and HumanTrak analysis with a detailed feedback report and tailored exercise recommendations.
** A full assessment package, including advanced movement analysis, VALD ForceDecks strength testing, SmartSpeed agility testing, and a mental performance evaluation with actionable strategies.
CONTACT US
Have questions, ready to join, or just want to learn more? We’re here to help and look forward to hearing from you!
Address
7511 Ranco Rd., Henrico, VA 23228
Business Hours
Monday to Friday: 8:00 AM - 9:00 PM
Saturday: 8:00 AM - 2:00 PM
Sunday: 8:00 AM - 2:00 PM
Phone Number
(804) 404-5902
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